Tagged with exercise

A good day with the stroller

A good day with the stroller

The three of us are pretty lucky. Even though it rained some and my husband had to work on Saturday night, we had a darn good weekend. Hopefully, some of it will stick with me for awhile. On Saturday, when the Little Guy and I were home on our own. We read a ton of … Continue reading

Guess what I can do

Guess what I did yesterday? I used an elliptical machine for six minutes! Six. Whole. Minutes. I started out slow and Amy adjusted the machine so all I had to think about was moving my legs. We talked through what it felt like, I adjusted my feet on the pedals so my left hip didn’t … Continue reading

Don’t let my situation scare you

Don’t let my situation scare you

A friend I have known for years is expecting her first baby. This is very exciting and I was thrilled to visit with her today. I learned that she is having some discomfort in her back and hips. This entry is for her because as I thought about it I realized had I known someone … Continue reading