Ever had a day where you feel FIT? Today I did, thanks to a kind woman and some hard science. The lesson of today: The power of suggestion — of confirmation — is an amazing thing. When I saw my pre-surgery X-ray, actually saw how there was something even a lay person could recognize as … Continue reading
Sometimes during yoga practice I feel like my teacher has designed the whole class just for me. Today was all hips. “Hip, hip, hooray,” she said, explaining that the start of the school year gave us all a chance to think about what self-doubt we’re carrying and let it flow out of our bodies. That … Continue reading
Today was the best Monday I’ve had in I don’t know how long. Nothing exceptionally wonderful or even remarkable happened by “normal” standards. But for me, it was amazing. We got up early to take Einstein the Prius (our family car) to the doctor (Toyota dealership). En route my husband dropped me off at the … Continue reading
It’s hard for me to believe in some ways that it was one year ago today my pelvis was surgically stabilized. After everything that’s happened since I learned I had a separated pelvis 19 months ago, sometimes it feels like a decade has passed. Mentally, breaking things up into phases — as I often referred … Continue reading
The last few days have been busy in the best kind of way. On Sunday, we took the Little Guy to see a soccer game. We saw the KU women’s soccer team host the University of Nebraska-Omaha. My husband went to school at UNO and worked as both a student worker and professional sports information … Continue reading
Until about 10 p.m. today I felt like She-Ra (Thanks to Internationalhero.co.uk for the image). Do you remember her? The Princess of Power who was He-Man’s female counterpart? Anyway, when I was a kid, she was a badass who could do anything with a terrifically catchy theme song. And today, for 13 hours, I felt … Continue reading
A very cool thing happened in yoga practice today. A student who is studying physical therapy and has worked with our teacher often was able to attend. The summer group has been very small and today’s class was chattier than usual. The teacher, Mimi, asked the physical therapist, Caroline, to name the major muscles we … Continue reading
I wish I could sleep. My mind is racing about nothing that I can put a finger on. I have tried a few times now to practice my breathing and I feel instead like I will suffocate. I took a shower to try to relax and it only made me more awake. After 10 days … Continue reading
Some days I know that I am getting as much out of my yoga practice as I am my twice monthly counseling/EMDR visits. Today solidified that in my mind forever. Yoga is therapy. More rain is coming. I was stiff and sore this morning but pumped up about today being “Yoga Day.” I told myself … Continue reading
The weather improved in a big way on Thursday afternoon and continues to be lovely. My pelvis and I are enjoying the benefit of steady air pressure. I had a sort of epiphany today about the connection between my pelvis and the weather: I am blessed to be so directly connected to Mother Earth in … Continue reading
Separated at Birth 