It’s hard for me to believe in some ways that it was one year ago today my pelvis was surgically stabilized. After everything that’s happened since I learned I had a separated pelvis 19 months ago, sometimes it feels like a decade has passed. Mentally, breaking things up into phases — as I often referred … Continue reading
Tagged with pain management …
No more wisdom teeth
My wisdom teeth were removed without incident last Friday. Turns out I had nothing to worry about. On the advice of my best friend, I took one of the prescribed Hydrocodone twice each of the first two days, and I took only one the next two days. It wasn’t constantly painful and didn’t swell too … Continue reading
Wisdom (teeth)
My wisdom teeth are coming out on Friday. Yes, I am a medical freak of nature. I am 32 years old and my wisdom teeth are still impacted. The three of them that exist are anyway. So, at 8 a.m. Friday I will have them surgically extracted. I met with the oral surgeon recently about … Continue reading
Centered
A very cool thing happened in yoga practice today. A student who is studying physical therapy and has worked with our teacher often was able to attend. The summer group has been very small and today’s class was chattier than usual. The teacher, Mimi, asked the physical therapist, Caroline, to name the major muscles we … Continue reading
Making connections
The weather improved in a big way on Thursday afternoon and continues to be lovely. My pelvis and I are enjoying the benefit of steady air pressure. I had a sort of epiphany today about the connection between my pelvis and the weather: I am blessed to be so directly connected to Mother Earth in … Continue reading
Three days
It only took three days. I had been feeling really good about my physical progress lately. For more than two weeks in a row I’ve been feeling good and strong, busy at work, having fun with my husband and son at home and staying on top of my homework. But the last three days basically … Continue reading
The Universal Pain Assessment Scale
I discovered a new “trigger” this week. Twice this week people around me used the Universal Pain Assessment Scale to describe how they were feeling. “… I’m at an 8 or 9…” I wasn’t directly involved in the conversations but I could hear them. The first time I had to leave the room to calm … Continue reading
Six months later
It has been six months since my first blog post. No, this will not be a confession of any kind. But it will be a chance to reflect on how different things are for my husband, the Little Guy and me. On August 5, when I started this blog, I was awaiting surgery to repair … Continue reading
Guess what I can do
Guess what I did yesterday? I used an elliptical machine for six minutes! Six. Whole. Minutes. I started out slow and Amy adjusted the machine so all I had to think about was moving my legs. We talked through what it felt like, I adjusted my feet on the pedals so my left hip didn’t … Continue reading
Finding rhythm
I’m starting to find a rhythm in this new, post wheelchair, post pelvic reconstruction surgery life with my husband and son. And I think making it all work is getting easier with each passing week. For the last several weeks I have noticed that by the end of the weekend I’m more aware of my … Continue reading